Mindfulness. (Quoted)

Flip the script of your life.

Our thoughts take us to various places and experiences, sometimes good thoughts come, sometimes not so good ones try to plague us, whenever a thought comes to our mind it is us, who makes it stay longer than necessarily needed, rather if we create the ability to flip it with another thought, it willl find resistance staying, but what we do instead is we let it grow, take roots deep into our mind, heart and well being. If we cultivate a habit of flipping it with a positive thought and let it just come to us and leave, maybe we can flip our life’s story.

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Have a great day ahead!!